You'll have loads of laughs as you channel showgirls from past and present.
You'll tone up with figure-transforming fitness and empowering dance.
This program celebrates being a woman. You'll feel feminine while you exercise.
You receive professional instruction. Simone brings over 30 years teaching dance.
You'll experience exercise that's fun, effective and kind to your body.
The moves are kept simple so you learn the basics and build confidence.
You'll enjoy exercising with real women in a relaxed environment.
These classes offer all women an opportunity to let loose and feel great.
"Finally! A fitness program that’s easy to follow with such an easy-going and friendly atmosphere. I love love love it!" -Kim
"As a mum of five, I started to lose my identity. The classes make me feel beautiful while building a leaner me in the process" -Lynn
"I haven’t had so much fun in a long time. A great fun way to work out. Invigorating and empowering. I can’t wait for the next class!" -Sam
"I am 63 and these classes make me feel like I’m a teen again. The movement and thinking keeps me fit and alert" -Alayna
"It’s great to find a fitness class that celebrates being a woman. We meet like-minded women and have a hoot getting fit!" -Lee
"I’m in my 60’s and I find the program such fun and a wonderful way to exercise. Simone’s an inspiration to us all." -Fay
"It is hard to find a good workout that is still really fun, and this is it! I’m already more energetic and a little more toned!" -Wendy
"I absolutely love this program-thank you! These classes bring a smile to my dial and they’re just what the doctor ordered." -Susan
Simone draws upon her theatrical, dance and fitness expertise to create original routines you won’t find anywhere else.
You’ll learn classy feminine routines and channel showgirls from past and present.
Every class includes fun low-impact fitness moves so you tone up and enjoy yourself in the process.
Professional verbal instructions deliver a dynamic and empowering interactive exercise experience.
Simone is the founder of The Phoenix Tribe. She is a national award-winning performer, former professional dancer, qualified group fitness instructor and personal trainer. In her 20’s, Simone suffered a severe back injury and turned to exercise to heal her spine. During this life-changing experience, she discovered the healing power of the mind-body connection. This experience inspired Simone to become an holistic personal trainer and transformation coach so she could teach her unique methods and help others. Today, Simone’s passion is helping women design the life of their dreams and create radiant health and happiness.
"It’s great to find a fitness class that celebrates being a woman. We meet like-minded women and have a hoot getting fit!" -Lee
"I’m in my 60’s and I find the program such fun and a wonderful way to exercise. Simone’s an inspiration to us all." -Fay
"It is hard to find a good workout that is still really fun, and this is it! I’m already more energetic and a little more toned!" -Wendy
"I absolutely love this program-thank you! These classes bring a smile to my dial and they’re just what the doctor ordered." -Susan
